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安然博士教唱歌《我已不是当年的我》复习资料

  • 2026-02-10 01:20:53
安然博士教唱歌《我已不是当年的我》复习资料
为了方便大家复习歌曲《我已不是当年的我》，我把歌曲的写作背景、写作特点、学会这首歌怎样快速上手、笔记简谱、安然老师钢琴带唱视频分享给大家。记得预约老师的课程，一起来学习呀👇 
     《我已不是当年的我》是郭力作词、作曲并演唱的通俗流行歌曲，2022 年 2 月 26 日发行并收录于同名专辑，以个人成长经历为蓝本，借直白歌词与质朴旋律传递岁月沉淀后的从容通透，学唱可从节奏把控、气息稳定、情感递进快速突破。
写作背景
创作初衷
     郭力结合自身历经风雨、从锋芒外露到沉稳淡然的人生感悟创作此曲，以 “当年的我 — 如今的我” 的强烈对比，书写成长中的心态蜕变，引发大众对过往的反思与对当下的珍视。
  1. 情感与时代背景
  2.      契合当下快节奏社会中人们渴望与自我和解、追求安稳生活的普遍情绪，将个人经验升华为集体共鸣，成为传递成熟与释然的音乐作品。
写作特点
1.歌词创作
叙事直白，对比鲜明
     以 “一路走来坎坎坷坷” 开篇，用 “曾经洒脱 — 如今沉默”“退出江湖 — 安稳生活” 等强烈对比，直白展现心态转变，语言质朴无华，易引发共鸣。
结构规整，重复强化
     主歌铺垫经历，副歌 “我已不是当年的我” 反复出现，强化核心主题，节奏明快，朗朗上口。
2.旋律与编曲
旋律质朴，流畅易唱
     降 E 调为主，音域适中，4/4 拍节奏平稳，主歌旋律平稳叙事，副歌旋律上扬，增强情感张力，贴合大众审美，传唱度高。
编配简约，突出人声
     以吉他、钢琴等现代乐器为基础，编曲李德奎，弱化复杂配器，突出郭力沧桑嗓音，让情感表达更直接，营造质朴、真诚的氛围。
3.情感内核
     核心是 “成长与释然”，传递历经风雨后的成熟，不再争强好胜，而是学会与生活和解，追求内心的平静与安稳。
笔记歌谱：
教学视频：
快速上手方法
1.前期准备
解构作品：反复听原唱，标记主歌、副歌、反复段，理清 “回忆 — 转变 — 释然” 的情感曲线；对照降 E 调简谱，圈出换气点与重音处（如 “退出江湖”）。
节奏与音准预练：用 “la” 哼唱，重点攻克副歌 “我已不是当年的我” 的节奏；用节拍器定速（♩= 76-80），确保分句稳定，音准无误。
2.气息与发声技巧
腹式呼吸支撑：吸气沉丹田，呼气均匀，主歌 “一路走来坎坎坷坷” 用弱起气声，营造沧桑感；副歌 “退出江湖” 气息持续推送，尾音平稳收束，增强情感表达。
声区转换自然：主歌用中低声区，咬字靠前；副歌 “安稳的生活” 适度打开咽腔，声音圆润，避免生硬，保持叙事感与抒情性统一。
3.咬字与情感表达
咬字清晰，重音突出：咬字字头轻、字腹稳、字尾收，如 “洒脱”“沉默” 等词清晰有力；副歌 “我已不是当年的我” 重音放在 “不是”“当年”，突出对比与情感转折。
情感递进：主歌 “有过快乐也有失落” 带感慨，咬字轻盈；副歌 “不再漂泊”“不再折磨” 放缓语速，加重语气，传递释然与坚定。
4.分段练习与整体整合
分段攻克：先练主歌叙事流畅度，再练副歌情感爆发；反复段 “我已不是当年的我” 重点练气息连贯，每次重复情感递增，最后一遍稍强，凸显情感升华。
伴奏适配:先跟钢琴慢速唱，再用原版伴奏，逐步提速；录制演唱，对照原唱修正音准、节奏与情感细节，让声音与伴奏完美融合。
⭐王安然老师：音乐教育学博士，多年高校教学经验，擅长0基础教学，从不卖课程，为100多万粉丝免费解决了高音，大白嗓等歌唱难题
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  1. CONNECT:[ UseTime:0.000651s ] mysql:host=127.0.0.1;port=3306;dbname=i_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000722s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000271s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000552s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000553s ]
  6. SELECT * FROM `set` [ RunTime:0.000401s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000604s ]
  8. SELECT * FROM `article` WHERE `id` = 460668 LIMIT 1 [ RunTime:0.000419s ]
  9. UPDATE `article` SET `lasttime` = 1770867511 WHERE `id` = 460668 [ RunTime:0.012220s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000408s ]
  11. SELECT * FROM `article` WHERE `id` < 460668 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000622s ]
  12. SELECT * FROM `article` WHERE `id` > 460668 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000427s ]
  13. SELECT * FROM `article` WHERE `id` < 460668 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000750s ]
  14. SELECT * FROM `article` WHERE `id` < 460668 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001125s ]
  15. SELECT * FROM `article` WHERE `id` < 460668 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002336s ]
0.101529s